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The Munro Method Clancast
This podcast is brought to you by www.munromethod.com hosted by the C.E.O. and founder of Munro Nutrition, Jason Munro. Hoping to bring you some clarity on your health and wellness journey and educate you on the topics that matter. Any questions? Would you like to feature on the podcast? Drop me an email to: enquiries@munronutrition.com
The Munro Method Clancast
153 - You Can’t Out-Logic an Emotional Problem
You’re not stupid. You’re not lazy. You’re not broken.
So why does the one area of your life you can’t seem to control — your weight — make you feel like you are?
In this episode, Jason breaks down why logical, successful people often fail when it comes to food and weight loss… and why it’s not a lack of discipline, but emotional wiring.
In this episode:
• Why “you can’t out-logic emotions” is the key to lasting change
• How childhood conditioning shaped your relationship with food
• The hidden emotional rewards behind “bad” habits
• Why awareness beats willpower every time
• A reminder that you’re not broken — you just need to learn differently
🎧 A powerful listen for anyone who’s ever thought: “I’m smart enough to fix this — so why can’t I?”
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