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The Munro Method Clancast
This podcast is brought to you by www.munromethod.com hosted by the C.E.O. and founder of Munro Nutrition, Jason Munro. Hoping to bring you some clarity on your health and wellness journey and educate you on the topics that matter. Any questions? Would you like to feature on the podcast? Drop me an email to: enquiries@munronutrition.com
The Munro Method Clancast
079 - Understanding your relationship with food
•
Jason Munro
•
Season 3
•
Episode 79
In this episode, we chat about:
- Introduction to the revamped Munro Method and new 15-day trial
- Survey insights: Why people hesitate to join
- Addressing the cost barrier and value of investing in health
- Changes in how new members join Munro Method
- The concept of a relationship with food
- Influence of upbringing and societal messages on food perceptions
- Personal anecdotes and experiences with diet education
- The role of disordered eating in dieting culture
- Practical steps to improve your relationship with food
- Importance of food neutrality and balanced diet
- Overcoming diet-related fears and misinformation
And if you're keen to start your 15-day trial with us today TAP HERE
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