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The Munro Method Clancast
This podcast is brought to you by www.munromethod.com hosted by the C.E.O. and founder of Munro Nutrition, Jason Munro. Hoping to bring you some clarity on your health and wellness journey and educate you on the topics that matter. Any questions? Would you like to feature on the podcast? Drop me an email to: enquiries@munronutrition.com
The Munro Method Clancast
076 - Have a Plan: How to Enjoy Baking and Cooking Without Sabotaging Your Weight Loss
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Jason Munro
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Season 3
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Episode 76
🍰 Love whipping up treats in the kitchen but hate watching your progress disappear? It's time to have a plan! 🍰
- Learn how to indulge your passion for baking without wrecking your weight loss goals
- Discover practical tips for dealing with leftovers and extra portions
- Find out how to share your creations with others and spread the joy (not the calories!)
- Understand the importance of planning ahead and making smart choices
- Get inspired to create a balanced lifestyle that includes both healthy habits and occasional indulgences
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