The Munro Method Clancast
This podcast is brought to you by www.munromethod.com hosted by the C.E.O. and founder of Munro Nutrition, Jason Munro. Hoping to bring you some clarity on your health and wellness journey and educate you on the topics that matter. Any questions? Would you like to feature on the podcast? Drop me an email to: enquiries@munronutrition.com
The Munro Method Clancast
066 - 2024 The Year of Reductionism
Happy New Year to you all, and thank you all so much for being here and listening to this podcast. I just got notified we've had over 11,000 listens, so I hope you all enjoy these just as much as I love making them. And if you haven't already, can you give the podcast a little rating wherever you are listening?
Today, I chat about:
- What I'm doing differently in 2024
- Unhelpful habits
- Why we should be looking to REDUCE things, not add a bunch of new ones
- Distractions
- Screen time
And much more, as ever.
Here's the link to the Techbox I refer to in the episode: https://amzn.to/41Oni08
Grab one, they're amazing!
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