The Munro Method Clancast

068 - Practicing ACCEPTANCE

January 19, 2024 Jason Munro Season 3
068 - Practicing ACCEPTANCE
The Munro Method Clancast
More Info
The Munro Method Clancast
068 - Practicing ACCEPTANCE
Jan 19, 2024 Season 3
Jason Munro

In this episode, I open up about how my 8-year-old son reduced me to tears on Christmas Day and why. 

This leads to thoughts about practising acceptance and not arguing with reality.

And we talk about why you are EXACTLY where you're supposed to be right now, and if you want to change your reality you need to first of all accept it.

A little change to our usual programming, but I hope you enjoy it. 💓

 

 

 

Are you ready to lose weight for the LAST time with my direct support and guidance?

CLICK HERE to find out more about working with me inside The Munro Method

Show Notes

In this episode, I open up about how my 8-year-old son reduced me to tears on Christmas Day and why. 

This leads to thoughts about practising acceptance and not arguing with reality.

And we talk about why you are EXACTLY where you're supposed to be right now, and if you want to change your reality you need to first of all accept it.

A little change to our usual programming, but I hope you enjoy it. 💓

 

 

 

Are you ready to lose weight for the LAST time with my direct support and guidance?

CLICK HERE to find out more about working with me inside The Munro Method